When I get bored I cut my hair and then complain when it's too short to do anything. Regular biotin didn't seem to help quickly or make my hair grow!
That is until I tried 1 Body's Hair Skin & Nails Supplement!
I was so excited to see that they were easy to swallow vegetable capsules because let's face it we all hate swallowing huge pills. I wasn't too crazy over 'the taste' of them. There isn't too much I drink that masked it but it goes away quickly.
As for the capsules, they are easy to take, You simply take 2 a day with a meal. And you really do notice a different in just a few short days!
Here are pictures of my left hand, the top picture is the picture I took on the first day of starting them and within a few days there was a visible difference in my nails. The 2nd picture is like a week later.
I've noticed that it also helped my cuticles too especially on the middle finger!
I noticed a small growth in my hair but it wasn't enough that you can really tell in a picture.
These supplements are a vast help and I'm interested to see the growth in my hair as I continue to take the supplements.
I would definitely recommend these to anyone!
If you'd like to purchase you're own go here to Amazon ~ Supplement
*I received this product for free in exchange for my honest and unbiased review. Regardless all opinions, images are my own*